Show Notes
Allison Heiliczer is a qualified Counsellor & ICF Certified Coach.
She runs her own practice - www.rethinkthecouch.com - which helps private clients who are experiencing stress, work or life burnout, and depression.
In our Great People TV episode this week with hosts Ben Ibrahim and Sylvia Yu Friedman & Matt Friedman (Sylvia) Allison will advise us on the basic steps on how to mitigate stress - professional or personal.